Category

Mindfulness

Crystal-Hughes
Energy, Lifestyle, Nutrition

Why Rejuvenate your body?

All bodies need a little rejuvenating sometimes. We all want to look and feel younger, fresher, and more lively. But we tend to get stuck in habits that don’t feel good, especially after the holidays from too many Christmas sweets…

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Unplugged Parenting
Lifestyle

Breathing Room: Unplugged Parenting

If you’ve been searching for reasons to limit your screen time, look no further than the little ones who are looking back at you. How often do you check your smartphone? If you’re anything like the average user, you touch…

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Day in the Life: Candice Batista
Day in the Life: Candice Batista
Day in the Life: Candice Batista
Day in the Life: Candice Batista
Day in the Life: Candice Batista
Lifestyle, Q&A

Day in the Life: Candice Batista

Environmental journalist and busy TV producer, Candice Batista has been bringing green to the mainstream for the past 15+ years. As a wellness lifestyle producer and eco-expert for Canada’s beloved Marilyn Denis Show and founder of TheEcoHub.com, she’s always on the hunt for people, products, and stories that help Canadians live more healthfully and harmoniously with their surroundings. Here, Candice shares how she balances her busy life with being mindful about her own eco-footprint.

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Lifestyle, Q&A

Organic Entrepreneur: Making it!

Former runway model turned ethical entrepreneur, Lee Capatina, turned a passion for Ayurvedic nutrition into a thriving business bringing the benefits of organic clarified butter to Canada, with Lee’s Ghee. Her company, Lee’s Provisions, is now expanding into organic teas to tempt taste buds with tulsi. Here, she shares the motivation behind her healthy mission.

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