Our Founders Message: Prevention before remedy. Ecology before economy. Preservation before profit. ~ Trent E. Nellis, Founder
You have likely heard the expression, “Turn back the clock,” but is there a way that you can use a naturally healthy lifestyle to slow down time?
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Why it’s important to invest in rest, especially in today’s world and society… What if someone told you it’s okay to rest? It’s okay to do nothing for a few days, but simply just enjoy ‘being.’ We live……
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You will probably agree that the immune system is pretty impressive but, for millions, it isn’t winning the battle against COVID-19. Are there natural medicines that are effective in the fight against this virus? Or is this yet another story where the claims outweigh the evidence?
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Our body has different needs during each phase of our cycle. The foods that we eat during each phase can have an impact on our menstrual health and severity of PMS symptoms you may experience throughout the month. Menstrual…
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Today’s guest believes that a longer, happier, healthier life starts with eating nutritious food, and her organization, Thrive for Good, empowers people with the training and simple tools they need to grow an abundance of healthy, organic, disease-fighting foods for life.
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Lupus warrior, Kimberley Esguerra Topa shares the story of her struggles and how, through intentional living, she hopes to make her mark in the fight against the disease.
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Did you know that women are twice as likely to be diagnosed with depression as men? With the challenges of the past year’s pandemic, depression rates are on the rise. Many factors contribute to depression in women, like puberty, premenstrual problems, pregnancy, postpartum depression, pre-menopause and menopause, and life circumstances and culture.
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Often designated as the season of new beginnings, spring offers us a chance to wake up and smell the freshly blossoming flowers, to open our long shuttered windows and finally bask in the warm glow of the sun. In this…
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When accompanied by action, positive affirmations can be part of a daily practice that helps women transform into the people they long to be.
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One of the most common google searches related to organic food is: “Is organic worth it?” As the General Manager of a family-owned organic food company (Nature’s Path Organic Foods), you can probably guess where I stand. I’d like to…
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