Vista Magazine » Page 10 of 17 » Your Guide to Healthy, Organic Living

Day In The Life: Tash & Brandon

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Vista Magazine

Brandon (B.A. Kine., R.H.N.) and Tash (B.Sc. Kine, B.Ed.) are the couple that make up Healthfully Married! It was somewhere along their second year of marriage when they realized they had adopted all the habits they swore they never would, including letting their health take a back seat. They decided to get back to their roots and get healthy. That’s when they launched Healthfully Married to help other individuals, couples and families regain control of their health. They believe when you feel your best as individuals, you can show up as your best for each other.

September 20, 2019

Health, Healthy Mood, Natural Remedies

Cannabis Considerations for the Anxious Parent

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Vista Magazine

Can CBD help us find relief from anxiety and be more conscious parents? A balanced endocannabinoid system could be the relief we’ve been looking for. Emma Andrews, RHN, NPDP Autumn signals a serious change to summer’s relaxed vibe. It’s time…

September 1, 2018

Lifestyle

Breathing Room: Unplugged Parenting

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Vista Magazine

If you’ve been searching for reasons to limit your screen time, look no further than the little ones who are looking back at you. How often do you check your smartphone? If you’re anything like the average user, you touch…

September 1, 2018

Organic Entrepreneur Q&A with Shelby Taylor: Legume Love

Q&A

Organic Entrepreneur Q&A with Shelby Taylor: Legume Love

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Vista Magazine

Packed with protein and fibre, Chickapea Pasta uses chickpeas and lentils to put a healthy twist on a timeless classic. Only two years old, Chickapea Pasta now employs 17 people and has already expanded to the American market. Founder and…

September 1, 2018

Movement, Pets

Push-ups with Your Pup

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Miranda Malisani

Our furry friends could be the secret to finding more time in our hectic lives for exercise. Don’t have a furry friend? Adopting a loving pooch could help you and your loved ones on a quest to better health and…

July 13, 2018

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DIY, Green Living, Pets, Well Home

Pet-Friendly Cleaners

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Vista Magazine

Try out these pet-friendly cleaners to provide a non-toxic home for your whole family—fur babies included. If you’re an animal lover, you know that pets make a house a home. Since we love our furry creatures so much, we’re helping…

July 6, 2018

Healthy Eating, Nutrition

5 Skin-Saving Foods

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Vista Magazine

Looking to add specific skin-loving foods into your diet this summer? These 6 nutrient-dense foods have the power to help nourish, protect, hydrate and maintain the beauty of your avocados Rich in healthy fats, avocados moisturize your skin from the…

July 6, 2018

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Nutrition, Recipes

Make Your Own Watermelon Cake

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Brittney DesRosiers

Chances are, you’ve seen a version of watermelon cake making the rounds on Instagram. Well, it’s actually easier than it looks. Here are step-by-step instructions to create your own version of this stunning summer dessert. BY BRITTNEY DESROSIERS, BSc, (HNS)…

July 6, 2018

Nutrition, Q&A, Recipes, Video

Mindfully Meatless Q+A with Lauren Toyota

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Vista Magazine

Named one of Canada’s most influential vegans, former MuchMusic Host, Lauren Toyota is now known for creating mouth-watering meals on her successful YouTube channel, hot for food. She tells us about embracing and creating change. Q. You made a decision…

July 6, 2018

Nutrition, Recipes

Grilled to Perfection

By

Kirsten Buck

Lighten up your summer grilling with these tasty and refreshing recipes loaded with healthy fats for delicious flavour and a great summer complexion! BY KIRSTEN BUCK, RHN On hot. humid days, I prepare most meals on the grill to keep…

July 6, 2018