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Welcome to Vista Magazine

Conceived for the health-and-nutrition-savvy reader. Vista is your most trusted voice and Canadian guide on your journey to live a more healthy, holistic and organic life by highlighting the people, movements, and trends making an impact in the world of natural health and wellness.
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Fruit
Nutrition

Growing Adventurous Eaters

Love Chid Organics For Vista Magazine – Most parents know what it is like to cook a delicious meal, only to have their child flat out refuse to even try it or complain their way through dinner. This can be…

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Cozy
Lifestyle

Cocooning Naturally

Winter may not officially begin until the third week of December, but by November most of us are bundled up in sweaters or scampering to and fro with umbrellas and rain boots as the atmosphere above us turns to grey….

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Meditation
Lifestyle, Mindfulness

The Soul: A Window to Your Immunity

Daily mindfulness practice can be a powerful tool in your body’s ability to defend against illness. Ignite your own, internal healing powers with these simple, but significant, spiritual strategies. For many of us, dropping temperatures are a cue to boost…

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Bit of Kraut
Nutrition

Let them eat dirt…and a bit of kraut

Childhood is a time of incredible growth, discovery and learning. Every new experience and everything your children touch, taste and do shapes who they are becoming. The same is true of their inner world: the trillions of bacteria that call…

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Strawberry Smoothie
Nutrition, Recipes

Big food for little brains

As a dietitian, I naturally have a food-first approach to nutrition. I take great pleasure in preparing and eating home-cooked meals. I want to encourage and empower other people to experience the taste and nutritional satisfaction that come with eating…

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Crumble
Nutrition, Recipes

Cozy Cranberry Pear Bake

With the cold months approaching we know you’ll appreciate this cozy cranberry pear bake recipe. Because who doesn’t want to nuzzle up to a delicious dessert while also supporting a healthy immune system? This warm and sweetly spiced treat is…

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