In today’s episode, we’re asking: what is getting in the way of your success? We all make promises to ourselves and then don’t follow through. Create the life that you really want with today’s special guest, Dr. Lisa Petty! Dr. Petty started her career as a holistic nutritionist and health researcher, becoming a sought-after speaker and a world-renowned author. After several years of working with women who were struggling to follow through on their health goals, Lisa returned to university where she earned a Ph.D. for her research on how midlife women face social pressures to be perfect in every facet of their lives. In this episode, Lisa shares her insight and wisdom to help you navigate some of the rude awakenings that happen at midlife, focus on yourself and what you want and need, and practice self-acceptance so that you can make sense of midlife and create the life that you really want!

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