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September

138 - Podcast 48
Nutrition, Parenting + Kids, Podcast

Podcast Ep 48: Jessica Terhaar on The Power of Probiotics

Today I am joined by Jessica Terhaar, Director of the International Probiotics Association, who is here to share how probiotics impact our health and why we should all pay more attention to them.

Tune in to hear some life-altering suggestions to combat bloating and digestive issues, gain some fascinating insights into the superfoods you know, and be introduced to some amazing new ones.

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138-Podcast-47
Membership Only Content, Nutrition, Parenting + Kids, Podcast

Podcast Ep 47: Superfood Hunting with Jerry Zeifman

If you’re listening to this podcast, chances are you know what it feels like to hunt for good food and produce that you know will leave you feeling your best. If that resonates with you, you’ll love today’s conversation with superfood hunter, Jerry Zeifman!

Tune in to hear some life-altering suggestions to combat bloating and digestive issues, gain some fascinating insights into the superfoods you know, and be introduced to some amazing new ones.

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Podcast 46
Membership Only Content, Nutrition, Parenting + Kids, Podcast

Podcast Ep 46: Raising Healthy, Happy, and Body Positive Kids with Jenn Messina, RD

Diet culture not only impacts how we see ourselves but also how our kids see food. As parents, we’re constantly influencing our kids’ eating habits and their future relationships with food without even realizing it. If you want to empower your kids to be happy and healthy, grow up feeling confident in the skin they’re in, and live life to its fullest potential, this is the episode for you!

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