Michelle Tirmandi is a Toronto-based, Holistic Nutritionist. She’s also a busy mama, wife, yogi, wellness industry consultant and founder of www.nourishandglow.ca, an online meal planning subscription that helps busy mamas with weekly food ideas and recipes.

As the nutritionist for Toronto Yoga Mamas, Michelle’s passionate about working with pregnant women and new moms to help them eat healthy, simply. You can  find Michelle on Instagram @michellenutrition @nourishandglow_ or you can book a free 20 minute consultation with Michelle @torontoyogamamas