When are you most comfortable?
In the wilderness, on my bike.
Name one thing you are grateful for today:
Spending time with my family.
What is your spirit vegetable and why?
Spinach, likely influenced by the Popeye cartoons when I was a kid.
The best part of waking up?
Folgers in my cup. Actually, the quiet time before the world wakes up.
Yoga or HIIT?
HIIT. Purely for the satisfaction of accomplishing something.