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Certified holistic nutritionist Amera Musleh believes in science-based nutrition. She shares with us how nutrition can support kids going back to school as well as women looking to improve their hormone health.
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Our schedules were far more relaxed. We spent many extra hours in our pajamas, eating far more extravagant breakfasts, didn’t always adhere to bedtimes, and indulged in a little too much ice cream. The activity levels were higher than usual, though I’m not sure that has anything to do with putting in extra time at the gym, rather just spending more time running around after the kids.
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Back to school time means kids need space to relax, focus, and study. Here are a few tips for ensuring your children’s study space sets them up for success.
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Children struggling with learning disabilities face many challenges in the educational system—and beyond. What we understand about learning disabilities—and maybe more importantly, what we misunderstand about them—has a big impact on how successfully children navigate these challenges.
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Have you ever noticed what happens when you move from one situation to another? For example, consider what it feels like when you’re driving from one appointment to another. Are you preoccupied, slightly anxious, moving in fast-forward?
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If you’ve been searching for reasons to limit your screen time, look no further than the little ones who are looking back at you. How often do you check your smartphone? If you’re anything like the average user, you touch…
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Love Chid Organics For Vista Magazine – Most parents know what it is like to cook a delicious meal, only to have their child flat out refuse to even try it or complain their way through dinner. This can be…
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In India, the land of the Vedas, it is not uncommon to witness a mother firmly, lovingly and vigorously massaging her very slippery baby. This, in fact, was one of the most memorable moments for me on my first trip…
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Childhood is a time of incredible growth, discovery and learning. Every new experience and everything your children touch, taste and do shapes who they are becoming. The same is true of their inner world: the trillions of bacteria that call…
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