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Welcome to Vista Magazine

Conceived for the health-and-nutrition-savvy reader. Vista is your most trusted voice and Canadian guide on your journey to live a more healthy, holistic and organic life by highlighting the people, movements, and trends making an impact in the world of natural health and wellness.
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Featured, Nutrition, Parenting + Kids, Podcast

Podcast Ep 50: Healthy Beauty with Joy McCarthy

Mom-preneur Joy McCarthy, founder of Joyous Health and author of 3 books on the topic of natural health, is our guest on today’s episode, which is brought to you by Life Choice’s Professional Therapeutic Medicine featuring their Fermented L-Glycine formulated by Dr Eldon Dahl. 90% of conventional products contain the “toxic 10,” and Joy’s motivation to create natural products was driven by her desire to eliminate these chemicals from her life, and the life of her young daughter.

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138-Canna
Featured, Mindfulness, Stress

Go Back to School With These Cannabis Essentials

Going back to school can be quite a whirlwind. Stress levels are always on the rise, from teachers grappling with lesson plans to university students trekking back to campus to parents sending their little ones off to school for the first time. Stress can manifest itself in unique ways, causing tension issues, headaches and anxiety. Mitigate this year’s back-to-school stress with cannabis. The cannabis and hemp plants are constantly undergoing studies to learn more about their potentially beneficial effects on the human body.

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138-Functional-Foods-Kefir
Featured, Functional Foods, Membership Only Content, Nutrition

Functional Foods: Kefir

With thirty different strains of good bacteria, this fermented milk drink has been supporting vibrant health for thousands of years. Made from animal milk and a starter compound of bacteria and yeast, it contains a complex and beneficial microbial brew. Its name is even derived from the Turkish word keyif, which means “feeling good.”

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138-Big-Thirst-3-Eye-Opening-Statistics-About-Children-and-Anxiety
Family, Featured, Membership Only Content, Parenting + Kids

Big Thirst: 3 Eye-Opening Statistics About Children and Anxiety

If your child struggles with anxiety, you are far from alone. It’s a heartbreaking issue: far too many children are impacted by anxiety. But, defined loosely as difficulty coping calmly with situations that most other people find easy, it’s a pattern many parents will recognize. While it’s a common problem, giving anxious children tools for coping is sadly relatively uncommon. As the statistics below will demonstrate, anxiety in children is a phenomenon we’re learning to recognize but still slow to treat.

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138-Why-‘Potential-is-a-Dangerous-Word-for-Parenting
Family, Featured, Membership Only Content, Parenting + Kids

Why ‘Potential’ is a Dangerous Word for Parenting

Imagine having friends over for dinner. You have been preparing this meal for hours, shopping for the ingredients, prepping the meats, chopping vegetables. As you begin the dinner, one of your guests says, “Um, is this your best effort at cooking? I think you have more potential than this. Next time we come for dinner, please cook to your full potential.” Absurd, right? Well, regretfully, we do this to our children all the time…

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138-Podcast-49
Nutrition, Parenting + Kids, Podcast

Podcast Ep 49: Evolution of the Natural Health Industry with Deane Parkes

In this episode, you’ll hear about the role that Deane, a natural health hall-of-famer, has played in influencing this change, and what his fascinating journey through the natural health industry has looked like. We also discuss some of the major trends that are taking place in natural health, and what you can expect from the future. Deane has worked with some of the biggest names in the industry, and has an unending passion for this field which is so vital to the physical, mental, and emotional wellness of people across the world!

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138 - Podcast 48
Nutrition, Parenting + Kids, Podcast

Podcast Ep 48: Jessica Terhaar on The Power of Probiotics

Today I am joined by Jessica Terhaar, Director of the International Probiotics Association, who is here to share how probiotics impact our health and why we should all pay more attention to them.

Tune in to hear some life-altering suggestions to combat bloating and digestive issues, gain some fascinating insights into the superfoods you know, and be introduced to some amazing new ones.

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