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Welcome to Vista Magazine

Conceived for the health-and-nutrition-savvy reader, the newly-rebranded Vista plays on the desire to be your Canadian guides you to on your journey to live a more healthy, holistic and organic life by highlighting the people, movements, and trends making an impact in the world of natural health and wellness and organic living today.
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Kim-D'eon
Featured, From the Editor

Editor’s Note, No. 119

I come from a pet-loving family and have grown into an unabashed animal person. Even though I’ve had a career in the public eye as a broadcaster, I’m actually one of those introvert/extrovert mixes who usually feels more comfortable on…

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Watermelon-Cake
Featured, Nutrition, Recipes

Make Your Own Watermelon Cake

Chances are, you’ve seen a version of watermelon cake making the rounds on Instagram. Well, it’s actually easier than it looks. Here are step-by-step instructions to create your own version of this stunning summer dessert. BY BRITTNEY DESROSIERS, BSc, (HNS)…

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Green Curry Cauliflower Roast

Masters in the kitchen - Lauren Toyota and Kim D'Eon make a Green Curry Cauliflower Roast! Check-out the "Mindfully Meatless Q&A with Lauren Toyota" here: https://vistamag.ca/lt

Posted by VISTA Magazine on Tuesday, July 10, 2018
Featured, Interviews, Nutrition, Q&A, Recipes, Video

Mindfully Meatless Q+A with Lauren Toyota

Named one of Canada’s most influential vegans, former MuchMusic Host, Lauren Toyota is now known for creating mouth-watering meals on her successful YouTube channel, hot for food. She tells us about embracing and creating change. Q. You made a decision…

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Pet Fitness
Featured, Fitness, Pets

Push-ups with Your Pup

Our furry friends could be the secret to finding more time in our hectic lives for exercise. Don’t have a furry friend? Adopting a loving pooch could help you and your loved ones on a quest to better health and…

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Avacado-Skin-Care
Featured, Healthy Eating, Nutrition

5 Skin-Saving Foods

Looking to add specific skin-loving foods into your diet this summer? These 6 nutrient-dense foods have the power to help nourish, protect, hydrate and maintain the beauty of your avocados Rich in healthy fats, avocados moisturize your skin from the…

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Featured, Nutrition, Recipes

Grilled to Perfection

Lighten up your summer grilling with these tasty and refreshing recipes loaded with healthy fats for delicious flavour and a great summer complexion! BY KIRSTEN BUCK, RHN On hot. humid days, I prepare most meals on the grill to keep…

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