Our Founders Message: Prevention before remedy. Ecology before economy. Preservation before profit. ~ Trent E. Nellis, Founder
One of the most common google searches related to organic food is: “Is organic worth it?” As the General Manager of a family-owned organic food company (Nature’s Path Organic Foods), you can probably guess where I stand. I’d like to…
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Forest bathing invites us to cultivate deeper relationships with the natural world, grounding and rejuvenating us.
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Eaten on its own or ground into a flour for gluten-free recipes, breadfruit has long been a staple in the South Pacific. Here’s how this fruit—which, yes, tastes a little like bread—could be giving you a boost in 2021.
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Baker enthusiast, Quincy Barker, shares with us what it means to live a dairy-free life.
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Let’s face it, this past year has been one we would love to forget. Turbulent with uncertainties and challenges, leading many to feel unmotivated, discouraged, and even isolated. The lifestyle changes over the past year — working from home, childcare and schooling concerns, closures of businesses including fitness centres — has led some to put their health on the back burner.
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Brighten up your dinner table with this colourful, nourishing, antioxidant-rich Roasted Brussel Sprout Salad with Blackberry Balsamic Dressing. After indulging in all the chocolates, snack mixes, and boozy drinks during the holidays, there comes a point where I just crave…
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*Sigh* Ah, yes. Rejuvenation. What a beautiful word, right? As I sit here writing this piece, I find myself reflecting on this time last year. I have always felt really inspired to write about rejuvenation. In fact, this time last year I was writing a piece about Rejuvenation in the New Year and how we should ditch the concept of making New Years Resolutions and move towards Inner Rejuvenation. While I still feel this way, it goes without saying that the ‘then’ and ‘now’ are somewhat different, right?
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I truly find it puzzling how throughout this pandemic, with all the governing and medical bodies around the world speaking “at” us, no one speaks of the basics. I mean no one. Or, their voices are simply not heard, because their voices are not part of the mainstream narrative.
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CBD continues to make controversial headlines in the medicine and healthcare industry. The natural remedy is being given a lot of coverage on social media because of its medicinal benefits. The compound is being advertised for providing relief for depression,…
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Millennia TEA co-founder Tracy Bell is on a mission to share the freshest and most antioxidant-rich tea anywhere. She shares with us how a health scare prompted her family to reimagine the way tea is processed, and to create a new global category for tea.
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