Our Founders Message: Prevention before remedy. Ecology before economy. Preservation before profit. ~ Trent E. Nellis, Founder
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It’s been over three years since cannabis legalization in Canada. Interest continues to grow around its use as medicine and how it can play a positive role in one’s natural health lifestyle. However, many who would love to take advantage of its health benefits often look for alternatives to avoid the “high” sought out by recreational users.
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Today, Phoebe breaks down why these energy highs and lows are related not only to our cycles but also to another hormone that we don’t tend to talk about. In this episode, we also discuss excess belly fat, why it seems to increase at certain times in our lives, and Phoebe’s top tips for eradicating it.
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I love to learn how to improve my best health, and so much begins with immune health. There is a lot we can do to make it robust. By now, we are all aware that approximately 70-80% of our immune health resides in the gut. Think of our gut as a gatekeeper but also as an instructor. It both protects us and teaches our immune cells to differentiate between pathogens and our tissue. Our gut lining is relatively thin and is lined with immune cells. However, several factors can compromise the lining, thus negatively impacting our immune function.
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When you understand how it works, you can support it to thrive. Your immune system is the unsung soldier of your body, fighting for your wellness every day. But it needs support to do the job it was meant to do. Learning more about how it functions can help you to provide that support.
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Fierce Fish fermented fertilizer is a Vancouver Island-made, biologically active, and pollinator-friendly soil food suited for any and all of your growing needs. Fierce Fish was initially created as a brand for the smoked fish business. We later closed this operation, and the brand was shelved temporarily. My wife and I have been farming organically, utilizing permaculture techniques for nine years — to supply our family with healthy organic produce and meat.
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Chronic pain impacts the lives of 1 in 5 people in Canada, and 20% of the adult population in Europe. Chronic pain patients often suffer from depression, anxiety, sleep disturbances, financial issues, and a lack of support as a result of their condition. If left too long, chronic pain can even result in physiological changes, such as a loss of grey matter in the prefrontal cortex.
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AKSO Marine Biotech, Inc. is a leading dry sea cucumber processing company — one of the very few with a long history in Canada. On a mission to provide their customers with products made of high-quality Atlantic sea cucumber, they have been committed to quality, safety and sustainability for decades.
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Alyssa and Taylor are sisters showing the world that living gluten-free doesn’t have to feel so daunting. So whether you’ve been recently diagnosed, are looking for information to support a Celiac family member, or you’re looking for tried and true yummy recipes, they’re here to help.
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Get the family on board with positive habits to inspire a healthy home. As we ramp back up to our regular routines of work, school schedules, extra-curricular activities and countless distractions of day-to-day, it’s essential to implement and sustain healthful activities for family members to follow suit.
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Once you reach midlife, skincare can get pretty complicated. All those low-end cosmetics you used when you were a teenager? Now they can wreak even more havoc on your overall health (I never recommend toxin-filled cosmetics for teens either!).
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