Millennia TEA co-founder Tracy Bell is on a mission to share the freshest and most antioxidant-rich tea anywhere. She shares with us how a health scare prompted her family to reimagine the way tea is processed, and to create a new global category for tea.
Cook your way to balanced hormones with these delicious spring recipes. Spring is here and I can’t think of a better way to celebrate than with two light and fresh spring recipes! Not only are they delicious and easy to…
Growing wild in northern climates like Siberia and Canada, the chaga mushroom is one of the world’s best sources of antioxidants. These lumpy-shaped black and orange fungi are known as “black gold”—and for good reason.
Did you know that approximately 20 percent of women have inadequate iron levels? Common symptoms of low iron include fatigue, weakness, headaches, brittle nails, hair loss, dizziness, and shortness of breath.
All bodies need a little rejuvenating sometimes. We all want to look and feel younger, fresher, and more lively. But we tend to get stuck in habits that don’t feel good, especially after the holidays from too many Christmas sweets…
Hemp has been making a splash recently, and for good reason. Hemp, a variety of the cannabis sativa plant, is made up of a diverse profile of terpenes, phytonutrients, and cannabinoids including the ever-popular cannabidiol (CBD).
Turmeric is one of the most researched medicinal foods on the planet. This vividly yellow spice, made of the ground up dried root of the Curcuma longa plant, is renowned for its impact on brain health. But, as you’ll see, it has so many other powerful benefits.