Category

Nutrition

Avacado-Skin-Care
Featured, Healthy Eating, Nutrition

5 Skin-Saving Foods

Looking to add specific skin-loving foods into your diet this summer? These 6 nutrient-dense foods have the power to help nourish, protect, hydrate and maintain the beauty of your avocados Rich in healthy fats, avocados moisturize your skin from the…

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Watermelon-Cake
Featured, Nutrition, Recipes

Make Your Own Watermelon Cake

Chances are, you’ve seen a version of watermelon cake making the rounds on Instagram. Well, it’s actually easier than it looks. Here are step-by-step instructions to create your own version of this stunning summer dessert. BY BRITTNEY DESROSIERS, BSc, (HNS)…

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Green Curry Cauliflower Roast

Masters in the kitchen - Lauren Toyota and Kim D'Eon make a Green Curry Cauliflower Roast! Check-out the "Mindfully Meatless Q&A with Lauren Toyota" here: https://vistamag.ca/lt

Posted by VISTA Magazine on Tuesday, July 10, 2018
Featured, Interviews, Nutrition, Q&A, Recipes, Video

Mindfully Meatless Q+A with Lauren Toyota

Named one of Canada’s most influential vegans, former MuchMusic Host, Lauren Toyota is now known for creating mouth-watering meals on her successful YouTube channel, hot for food. She tells us about embracing and creating change. Q. You made a decision…

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Featured, Nutrition, Recipes

Grilled to Perfection

Lighten up your summer grilling with these tasty and refreshing recipes loaded with healthy fats for delicious flavour and a great summer complexion! BY KIRSTEN BUCK, RHN On hot. humid days, I prepare most meals on the grill to keep…

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Vista Magazine: Erin Ireland's Banana Nice Cream

Vancouver-based food reporter & Influencer Erin Ireland sits down with Vista Magazine's Editor in Chief Kim D'Eon to make our favorite Banana Nice Cream- a vegan dessert that will make your taste buds happy! Plus, it's nice for the cows :)

Posted by VISTA Magazine on Friday, May 18, 2018
Healthy Eating, Interviews, Nutrition, Recipes

Crave Worthy Vegan Treats: Q+A with Erin Ireland

Challenging the status quo and tempting taste buds is all in a day’s work for food reporter and bakery owner, Erin Ireland. This busy food activist, and mom-to-one, has a knack for making vegan meals magnificently mouthwatering. Founder and editor…

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Nutrition, Recipes

Recipes for Your Energy Fix!

By Brock and Marta Picken Magic Matcha Balls Makes 25-30 balls 16 dates 2 tbsp hemp hearts 2 tsp coconut oil 2 tbsp cacao powder 2 tsp vanilla extract (alcohol-free) 2-3 tbsp matcha powder (for dusting the balls) Directions: Blend…

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