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Welcome to Vista Magazine

Conceived for the health-and-nutrition-savvy reader, the newly-rebranded Vista plays on the desire to be your Canadian guides you to on your journey to live a more healthy, holistic and organic life by highlighting the people, movements, and trends making an impact in the world of natural health and wellness and organic living today.
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Dandelion
Healthy Eating, Nutrition

Bitter Greens For Detoxification

The best way to refresh and reset yourself is by supporting your body’s detoxification processes. Eating bold-flavoured, bitter greens boost your liver and digestive system, both of which work to cleanse your system naturally. What could be sweeter? Arugula Arugula…

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Nutrition, Recipes

Creamy Cauliflower Rice Broccoli Salad

This Creamy Cauliflower Rice Broccoli Salad recipe is loaded with texture, flavours and full of nutrients! The vegetables in this recipe help the body’s natural detoxification process making it a great dish post-holiday season. Add chicken, tofu or an egg…

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Skiing, Cross Country
From the Editor

Editor’s Note, No. 116

While turning over another calendar year may not have the power to magically wipe last year’s slate clean, it certainly inspires the hope of renewal for most of us. I, for one, am welcoming 2018 with open arms and lots…

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Quinoa Salad
Lifestyle

Getting Your Glow On This Year

(Q+A with Oh She Glows, Angela Liddon) As we step into the new year, many of us are looking for ways to feel bright and refreshed. Who better to turn to for advice than best-selling vegan cookbook author, Angela Liddon…

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