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Detoxify Your Body Naturally

The word “detox” has become all the craze, with many women joining the cleansing movement from juicing diets, supplements, herbs, teas, even colon cleansing or enemas. And, although some of these activities may be beneficial to support the elimination of…

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Sheet Pan Chicken & Vegetables
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Recipe: Sheet Pan Chicken & Vegetables

Time: 45 mins Serves: 4 Ingredients 1 medium rutabaga, peeled and cut into chunks 8 small carrots, peeled and halved lengthwise 1 pound Brussels sprouts, trimmed and halved 1 small red onion, cut into wedges 6 garlic cloves, peeled 1…

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