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Welcome to Vista Magazine

Conceived for the health-and-nutrition-savvy reader, the newly-rebranded Vista plays on the desire to be your Canadian guides you to on your journey to live a more healthy, holistic and organic life by highlighting the people, movements, and trends making an impact in the world of natural health and wellness and organic living today.
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Dr_Alan-Chong-Chiropractor
Featured, Interviews

Day In The Life: Dr. Alan Chong

Dr. Alan Chong, also known as “The Spine Doctor” is a chiropractor of over 32 years. Dr. Chong established Calgary Spinal Decompression Centre, a spine care centre, with a special interest in spinal cases involving acute and degenerative disc problems…

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Family, Fitness, Parenting + Kids

The Fit Friendly Family

Our schedules were far more relaxed. We spent many extra hours in our pajamas, eating far more extravagant breakfasts, didn’t always adhere to bedtimes, and indulged in a little too much ice cream. The activity levels were higher than usual, though I’m not sure that has anything to do with putting in extra time at the gym, rather just spending more time running around after the kids.

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Nutrition

Nutritional Benefits of Hemp

Hemp has been making a splash recently, and for good reason. Hemp, a variety of the cannabis sativa plant, is made up of a diverse profile of terpenes, phytonutrients, and cannabinoids including the ever-popular cannabidiol (CBD).

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