Welcome to Vista Magazine

Conceived for the health-and-nutrition-savvy reader. Vista is your most trusted voice and Canadian guide on your journey to live a more healthy, holistic and organic life by highlighting the people, movements, and trends making an impact in the world of natural health and wellness.

Most popular posts

Top posts

Featured, Membership Only Content, Q&A, Supplements + Herbs

The Fierce Benefits of Fish Fertilization

Fierce Fish fermented fertilizer is a Vancouver Island-made, biologically active, and pollinator-friendly soil food suited for any and all of your growing needs. Fierce Fish was initially created as a brand for the smoked fish business. We later closed this operation, and the brand was shelved temporarily. My wife and I have been farming organically, utilizing permaculture techniques for nine years — to supply our family with healthy organic produce and meat.

Read more
Featured, Healthy Eating, Nutrition, Podcast

Podcast Ep 53: Deep in the Dirt with Dave McIntyre

In today’s episode, Dave shares some of the best ways to look after your soil; from collecting maple leaves, to using fish fertilizer. Yes, you read that right! If you’re put off by the thought, consider the fact that the ocean is home to every mineral on the planet, and by putting the nutrients absorbed by fish into your soil, you’re transferring them to your plants, and subsequently, to you!

Read more
Featured, Health, Pain Management, Podcast

Podcast Ep 51: Grant Connelly on The Silent Epidemic of Chronic Pain

Chronic pain impacts the lives of 1 in 5 people in Canada, and 20% of the adult population in Europe. Chronic pain patients often suffer from depression, anxiety, sleep disturbances, financial issues, and a lack of support as a result of their condition. If left too long, chronic pain can even result in physiological changes, such as a loss of grey matter in the prefrontal cortex.

Read more
Featured, Nutrition, Parenting + Kids, Podcast

Podcast Ep 50: Healthy Beauty with Joy McCarthy

Mom-preneur Joy McCarthy, founder of Joyous Health and author of 3 books on the topic of natural health, is our guest on today’s episode, which is brought to you by Life Choice’s Professional Therapeutic Medicine featuring their Fermented L-Glycine formulated by Dr Eldon Dahl. 90% of conventional products contain the “toxic 10,” and Joy’s motivation to create natural products was driven by her desire to eliminate these chemicals from her life, and the life of her young daughter.

Read more
Featured, Mindfulness, Stress

Go Back to School With These Cannabis Essentials

Going back to school can be quite a whirlwind. Stress levels are always on the rise, from teachers grappling with lesson plans to university students trekking back to campus to parents sending their little ones off to school for the first time. Stress can manifest itself in unique ways, causing tension issues, headaches and anxiety. Mitigate this year’s back-to-school stress with cannabis. The cannabis and hemp plants are constantly undergoing studies to learn more about their potentially beneficial effects on the human body.

Read more