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Routines

Koya Webb
Featured, Fitness, Interviews, Routines

Redefining Core Strength

Koya Webb is known as a “transformational specialist” for good reasons. As a celebrity trainer, she blends yoga, holistic self-care, and strength training into a fun and functional package. Believing that all health flows from self-love, she created the Get Loved Up program, which helps clients practice daily self-care. She spoke with us about how women can show extra love to that most critical part of their physiques: their cores.

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