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Welcome to Vista Magazine

Conceived for the health-and-nutrition-savvy reader, the newly-rebranded Vista plays on the desire to be your Canadian guides you to on your journey to live a more healthy, holistic and organic life by highlighting the people, movements, and trends making an impact in the world of natural health and wellness and organic living today.
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126-07
Functional Foods, Nutrition

Functional Foods: Turmeric

Turmeric is one of the most researched medicinal foods on the planet. This vividly yellow spice, made of the ground up dried root of the Curcuma longa plant, is renowned for its impact on brain health. But, as you’ll see, it has so many other powerful benefits.

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126-03
Nutrition, Recipes

RECIPE: Easy Tofu Taco Meat

I love the fall for so many reasons: the leaves falling, the cooler weather, and the fall produce (especially the squash!). Fall is also the perfect time to reset and get back on track with healthy eating.

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126-14
Interviews, Q&A

Day In The Life: Tash & Brandon

Brandon (B.A. Kine., R.H.N.) and Tash (B.Sc. Kine, B.Ed.) are the couple that make up Healthfully Married! It was somewhere along their second year of marriage when they realized they had adopted all the habits they swore they never would, including letting their health take a back seat. They decided to get back to their roots and get healthy. That’s when they launched Healthfully Married to help other individuals, couples and families regain control of their health. They believe when you feel your best as individuals, you can show up as your best for each other.

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