Spring has always been my favourite season. I love the smell of wet, thawing earth and seeing the first bits of green push through the muted grey landscape of winter’s end. There’s so much hope for what lies ahead with…
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How Understanding Our Endocannabinoid System Could be the Key to Unlocking Medical Cannabis Therapy
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By: Kirsten Buck, RHN Spring has sprung and you know what that means … PICNIC season is here! There’s something so wonderful about being able to sit and eat outside in the sunshine. Whether you’re going to a community picnic…
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Bryan Farnum, extraordinary inventor and scientist, would like you to know that he is working hard for over seven billion people on this planet, to bring cutting-edge technologies that will save millions of lives over time.
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Spend less time in the kitchen and more time outside enjoying the spring weather with this quick and delicious pasta salad!
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When the sun starts shining, many of us get an itch to clear the clutter away. Here’s how to give your mind the spring clean it deserves.
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Neurotransmitters and our brain. Neurotransmitters are vital for communication between cells. In the brain they are essential to our experiencing emotions and our ability to perform tasks requiring focus and memory.
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Environmental journalist and busy TV producer, Candice Batista has been bringing green to the mainstream for the past 15+ years. As a wellness lifestyle producer and eco-expert for Canada’s beloved Marilyn Denis Show and founder of TheEcoHub.com, she’s always on the hunt for people, products, and stories that help Canadians live more healthfully and harmoniously with their surroundings. Here, Candice shares how she balances her busy life with being mindful about her own eco-footprint.
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Although Mother Nature has given women unique challenges, she has also blessed us with a plethora of herbs that seem to be perfectly suited for our unique gynecological needs.
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Recipe: Chilaquiles with Cilantro Cream. To make the cilantro cream, place all the ingredients in a high-speed blender and blend until the mixture is completely smooth. This might take up to 5 minutes, depending on the power of your blender. Add more water as you go if needed. Taste and add more salt or lime juice if desired. Pour the cream into a small bowl and rinse your blender-you’ll be using it again soon.
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