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Welcome to Vista Magazine

Conceived for the health-and-nutrition-savvy reader, the newly-rebranded Vista plays on the desire to be your Canadian guides you to on your journey to live a more healthy, holistic and organic life by highlighting the people, movements, and trends making an impact in the world of natural health and wellness and organic living today.
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Nutrition, Recipes

Recipes for Your Energy Fix!

By Brock and Marta Picken Magic Matcha Balls Makes 25-30 balls 16 dates 2 tbsp hemp hearts 2 tsp coconut oil 2 tbsp cacao powder 2 tsp vanilla extract (alcohol-free) 2-3 tbsp matcha powder (for dusting the balls) Directions: Blend…

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Health + Wellness

Moving Forward

Bryan Farnum, extraordinary inventor and scientist, would like you to know that he is working hard for over seven billion people on this planet, to bring cutting-edge technologies that will save millions of lives over time.

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Health + Wellness, Nutrition

AMINO ACIDS AND MOOD

Neurotransmitters and our brain. Neurotransmitters are vital for communication between cells. In the brain they are essential to our experiencing emotions and our ability to perform tasks requiring focus and memory.

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Day in the Life: Candice Batista
Day in the Life: Candice Batista
Day in the Life: Candice Batista
Day in the Life: Candice Batista
Day in the Life: Candice Batista
Interviews, Lifestyle

Day in the Life: Candice Batista

Environmental journalist and busy TV producer, Candice Batista has been bringing green to the mainstream for the past 15+ years. As a wellness lifestyle producer and eco-expert for Canada’s beloved Marilyn Denis Show and founder of TheEcoHub.com, she’s always on the hunt for people, products, and stories that help Canadians live more healthfully and harmoniously with their surroundings. Here, Candice shares how she balances her busy life with being mindful about her own eco-footprint.

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Breakfast
Nutrition, Recipes

Chilaquiles with Cilantro Cream

Recipe: Chilaquiles with Cilantro Cream. To make the cilantro cream, place all the ingredients in a high-speed blender and blend until the mixture is completely smooth. This might take up to 5 minutes, depending on the power of your blender. Add more water as you go if needed. Taste and add more salt or lime juice if desired. Pour the cream into a small bowl and rinse your blender-you’ll be using it again soon.

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