When COVID-19 led to the first wave of quarantines in March 2020, at Agrotonomy Tower Farms, we started to donate up to 95% of our vegetables and food production to low-income individuals. Giving away nutritious fresh fruits and vegetables has been, and still is, our response to the economic disarray resulting from the coronavirus situation. Our food donation program has been entirely funded privately by Agrotonomy and its officers and not through fundraising.Read more
By: Maria Depenweiller BaSc, P.H.Ec. Spring is the time for a revival. As nature wakes up from winter slumber, it might be a good idea to give our bodies an extra boost of nutrients to cleanse and awaken. In times……Read more
Ah yes, it’s that time again. The fresh spring air is here! Birds are in abundance, the flowers are beginning to bloom, and there is this newness all around…
Alright, stop the music.
While all of this is true, what also might be true (for some), is the humming frequency of overall fatigue playing itself out like a Baroque song in the background. Don’t get me wrong; I appreciate the work of Baroque, but not 24/7.Read more
By combining her love of science, food, connection with a bit of journalism, body-positive activist, Nadia Syed hopes to share her message of self-love at any size.
“Spring cleaning” is about going deeper than you usually do to create space for what’s new. How does your work relate to helping people to go deeper to make room for the new?Read more
Treasured in Ayurvedic medicine for its power to heal numerous ailments, moringa is a tropical plant boasting more than 90 beneficial compounds. Ground into a powder and consumed directly or used in cooking, it’s the supplement that could drive significant health benefits in your life this spring.Read more
Springtime is the perfect time to reboot, refresh and re-evaluate your wellness habits. With warmer weather, longer days and a new season upon us, what better time to hit the reset button and start on a clean slate. S.P.R.I.N.G forward……Read more
As soon as the weather warms up, we look for that perfect treat to cool us down while we enjoy the sun. These raw vegan tiramisu cups are almost too good to be true. They are made with wholesome ingredients and are straightforward to make. We are all looking for an excuse to find an alternative way to get in some caffeine throughout our days, so this one is, all in all, a must-try.Read more
After a stressful year mainly spent indoors, many of us need a refresh. A time of new beginnings, spring offers us a glimmer of hope for what’s to come, and it’s a great time to detox, clean up our minds and bodies, and promote wellness within.Read more
The dissatisfaction that sets in as we scroll social media. The time wasted fantasizing about what we don’t have. Few of us would say that our addiction to comparison is fueling happiness. This spring, as we clear out the old and usher in the new, why don’t we kick the habit and make space for contentment?Read more