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Looking to add specific skin-loving foods into your diet this summer? These 6 nutrient-dense foods have the power to help nourish, protect, hydrate and maintain the beauty of your avocados Rich in healthy fats, avocados moisturize your skin from the…
Read moreVista Magazine: Erin Ireland's Banana Nice CreamVancouver-based food reporter & Influencer Erin Ireland sits down with Vista Magazine's Editor in Chief Kim D'Eon to make our favorite Banana Nice Cream- a vegan dessert that will make your taste buds happy! Plus, it's nice for the cows :)
Posted by VISTA Magazine on Friday, May 18, 2018
Challenging the status quo and tempting taste buds is all in a day’s work for food reporter and bakery owner, Erin Ireland. This busy food activist, and mom-to-one, has a knack for making vegan meals magnificently mouthwatering. Founder and editor…
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This is the season where many of us are looking to get a fresh start. Despite the urge to find that next quick fix or think about making drastic changes to your diet, you can have a more substantial and sustainable impact by making minor changes that create big momentum.
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The best way to refresh and reset yourself is by supporting your body’s detoxification processes. Eating bold-flavoured, bitter greens boost your liver and digestive system, both of which work to cleanse your system naturally. What could be sweeter? Arugula Arugula…
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Whether you’re looking to get more superfoods into your busy lifestyle or to find a healthy alternative to your favourite snack foods, these latest health food trends are worth a test drive. As a holistic nutritionist, I love talking about…
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