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Looking to add specific skin-loving foods into your diet this summer? These 6 nutrient-dense foods have the power to help nourish, protect, hydrate and maintain the beauty of your avocados Rich in healthy fats, avocados moisturize your skin from the…
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Chances are, you’ve seen a version of watermelon cake making the rounds on Instagram. Well, it’s actually easier than it looks. Here are step-by-step instructions to create your own version of this stunning summer dessert. BY BRITTNEY DESROSIERS, BSc, (HNS)…
Read moreGreen Curry Cauliflower RoastMasters in the kitchen - Lauren Toyota and Kim D'Eon make a Green Curry Cauliflower Roast! Check-out the "Mindfully Meatless Q&A with Lauren Toyota" here: https://vistamag.ca/lt
Posted by VISTA Magazine on Tuesday, July 10, 2018
Named one of Canada’s most influential vegans, former MuchMusic Host, Lauren Toyota is now known for creating mouth-watering meals on her successful YouTube channel, hot for food. She tells us about embracing and creating change. Q. You made a decision…
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Lighten up your summer grilling with these tasty and refreshing recipes loaded with healthy fats for delicious flavour and a great summer complexion! BY KIRSTEN BUCK, RHN On hot. humid days, I prepare most meals on the grill to keep…
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We wash, exfoliate, tone and moisturize to make sure that our skin stays healthy and youthful. And we know that our largest organ, the skin, will absorb most of what we put on it. But with all this external focus,…
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Hang on to your wide-brim hat and reapply the natural sunscreen, then sit back and enjoy this nourishing summertime mocktail that’s high in antioxidants to help fend off minor sun irritation and to help repair existing damage. BY ALYSSA BAUMAN,…
Read moreVista Magazine: Erin Ireland's Banana Nice CreamVancouver-based food reporter & Influencer Erin Ireland sits down with Vista Magazine's Editor in Chief Kim D'Eon to make our favorite Banana Nice Cream- a vegan dessert that will make your taste buds happy! Plus, it's nice for the cows :)
Posted by VISTA Magazine on Friday, May 18, 2018
Challenging the status quo and tempting taste buds is all in a day’s work for food reporter and bakery owner, Erin Ireland. This busy food activist, and mom-to-one, has a knack for making vegan meals magnificently mouthwatering. Founder and editor…
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This is the season where many of us are looking to get a fresh start. Despite the urge to find that next quick fix or think about making drastic changes to your diet, you can have a more substantial and sustainable impact by making minor changes that create big momentum.
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By Brock and Marta Picken Magic Matcha Balls Makes 25-30 balls 16 dates 2 tbsp hemp hearts 2 tsp coconut oil 2 tbsp cacao powder 2 tsp vanilla extract (alcohol-free) 2-3 tbsp matcha powder (for dusting the balls) Directions: Blend…
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By: Kirsten Buck, RHN Spring has sprung and you know what that means … PICNIC season is here! There’s something so wonderful about being able to sit and eat outside in the sunshine. Whether you’re going to a community picnic…
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