Our Founders Message: Prevention before remedy. Ecology before economy. Preservation before profit. ~ Trent E. Nellis, Founder
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I love the fall for so many reasons: the leaves falling, the cooler weather, and the fall produce (especially the squash!). Fall is also the perfect time to reset and get back on track with healthy eating.
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Chances are, you’ve seen a version of watermelon cake making the rounds on Instagram. Well, it’s actually easier than it looks. Here are step-by-step instructions to create your own version of this stunning summer dessert. BY BRITTNEY DESROSIERS, BSc, (HNS)…
Read moreSpend less time in the kitchen and more time outside enjoying the spring weather with this quick and delicious pasta salad!
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A classic holiday side dish that is creamy, sweet and warm. This recipe is dairy-free and gluten-free making it perfect for any guest with these food intolerances. Serves: 6 Ingredients Base: 2 large sweet potatoes, peeled 2 tbsp coconut butter…
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When you’re looking for an easy, tasty recipe that leaves you feeling satisfied but light, try out this Spicy Peanut Zoodle Bowl for dinner. Inspired by some of my favourite Thai cuisine, this dish is loaded with vegetables, tofu and…
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With the cold months approaching we know you’ll appreciate this cozy cranberry pear bake recipe. Because who doesn’t want to nuzzle up to a delicious dessert while also supporting a healthy immune system? This warm and sweetly spiced treat is…
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